In the perpetual pursuit of alleviating the burdensome symptoms accompanying menstruation and perimenopause, a refreshing, albeit unconventional, solution has emerged: cold water swimming.
Cold Water Immersion: Easing Menstrual and…
In the perpetual pursuit of alleviating the burdensome symptoms accompanying menstruation and perimenopause, a refreshing, albeit unconventional, solution has emerged: cold water swimming.