Discover the incredible benefits of Moringa, the nutrient-packed superfood that boosts immunity, supports digestion, enhances skin health, and provides natural energy. Learn how to incorporate Moringa into your daily routine for optimal wellness.
There was a big Moringa tree in my neighbourhood. We dried moringa leaves to make a nutritious powder for rice and soups. I also made an infusion from fresh leaves for joint pain and found relief in just a few days. Super food indeed!
There was a big Moringa tree in my neighbourhood. We dried moringa leaves to make a nutritious powder for rice and soups. I also made an infusion from fresh leaves for joint pain and found relief in just a few days. Super food indeed!
What did you do with the infusion? Rub it on?
I drank it. You can also make a paste from the moringa powder and rub it on
Wow, I am always amazed by the power of plants, like this one; that's just awesome.
The world is discovering what Sri Lankans have always known 🌍🌿 Murunga = pure nourishment
Traditionally also used for fertility in Sri Lanka, both male and female take it, but the dose is smaller for the female.
How should one incorporate moringa in their diet to get the maximum benefits?
It also boosts milk production for lactating women. :)
I had no idea it was this powerful. Thank you!
I haven’t tried moringa yet but I do have my own plant. Just waiting for it to get a little bigger so that I can harvest without hurting it 🥰
I met a man who puts it in his coffee every morning.