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Kimberly C. Nnanna's avatar

Milk thistle really works, and I am a big fan of castor oil packs. It's like any bloating I have significantly reduces when I do them. Grounding is awesome too, especially if you can do it when the sunrises and watch the sunrise. Thank you for sharing this.

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Michele Nissen's avatar

What are castor oil packs?

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Kimberly C. Nnanna's avatar

Castor oil packs are made with a cloth of cotton or flannel with castor oil apply to it which is then applied to the body part (in this case the abdomen) with a hot water bottle on top for activation and absorption of the castor oil.

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Michele Nissen's avatar

Thank you!

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ASuls's avatar

Source for lemons alkalizing the body? Your blood pH is very tightly controlled to be 7.35-7.45. Any higher or lower and you are in serious trouble.

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Maya's avatar

I need to do this after the conference 🙏

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