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ASuls's avatar

Source for lemons alkalizing the body? Your blood pH is very tightly controlled to be 7.35-7.45. Any higher or lower and you are in serious trouble.

Kimberly C. Nnanna's avatar

Milk thistle really works, and I am a big fan of castor oil packs. It's like any bloating I have significantly reduces when I do them. Grounding is awesome too, especially if you can do it when the sunrises and watch the sunrise. Thank you for sharing this.

Michele Nissen's avatar

What are castor oil packs?

Kimberly C. Nnanna's avatar

Castor oil packs are made with a cloth of cotton or flannel with castor oil apply to it which is then applied to the body part (in this case the abdomen) with a hot water bottle on top for activation and absorption of the castor oil.

Maya's avatar

I need to do this after the conference 🙏

RosieGirl's avatar

Except I don't eat most of those foods