Discover the powerful benefits of CoQ10 for energy, heart health, and anti-aging. Learn the difference between ubiquinone vs. ubiquinol, who should take it, and how to use it effectively.
The body naturally creates Coq10. To support Coq10 production in your body eat organ meat, fatty fish and nut. Unless you have specific conditions like heart disease or migraines you don’t need to supplement with Coq10. If you are fatigued you need to find the root cause instead of masking symptoms with supplements.
Been taking it for a few years now. Began taking it because I am older, have high BP and high cholesterol. It works for me. Keeps my heart healthy.
Thank you, will heck it out, do you think it could help my daughter who has MS?
My girlfriend has MS and she’s on a gluten-free diet. It seems to help.
The body naturally creates Coq10. To support Coq10 production in your body eat organ meat, fatty fish and nut. Unless you have specific conditions like heart disease or migraines you don’t need to supplement with Coq10. If you are fatigued you need to find the root cause instead of masking symptoms with supplements.
Agreed 100%.
OMG! I've been taking this for some heart issues, and it has definitely helped. Thanks for reaffirming how I should be in control of my health.
Can you tell us more about who writes this?